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Writer's pictureHylton

Yoga


Yoga is a journey of the self, through the self and to the self.


It brings a perfect harmony between our body, mind and soul.


Presenting before you the active and energetic little masters of Classes IV and V who shall be presenting before you the Yoga Drill.


“Om Namah Shivaya” is a sacred mantra; each syllable of each word in this mantra is imbibed with great power and energy.

And ‘Om’ is the sound of the universe. It is the ultimate vibration of the divine. The ultimate place one seeks to reach for salvation.


Through this yoga drill the students of Classes IV and V would try to display this alignment of the body, mind and soul and also depict the power of the ‘Trinity’ in the form of – Creation, Preservation and Shakti.

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